EXPEDITION & TRAIL FAQS

Clear answers about high-altitude preparation, safety protocols, packing checklists, and booking policies.

We recommend beginning cardiovascular preparation 3–4 weeks prior to departure. Focus on jogging 4-5 km in under 30 minutes, brisk incline walking, and stair-climbing with a 5kg backpack to build leg and core stamina.

STILL HAVE TRAIL QUESTIONS?

Speak directly with our certified mountain leaders and batch coordinators.